Tips for managing Covid-19 anxiety

The current situation can be a very anxious and stressful time for many people. Find out more in the article below.

The Youthline Covid-19 well being page has a broad range of tips and resources to help manage anxiety and stress levels during this time. Follow the link to their page to read more.

The Ministry of Health website also has a well stocked page of resources of their Covid - 19 well being page.

Fiona Lauder, our school Guidance Counsellor, is also available to meet via Google meet appointments. To book an appointment with her, email her on fionalauder@westlandhigh.school.nz

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